Delicious Liquid Brat Diet

Bananas, rice, applesauce, and toast - Everyone is familiar with this timeless recipe for a feel better solution. Growing up, I hated anything that had to do with the brat diet while being sick. It was full of blah foods that never went well together. Ever since having my daughter, we realized that the traditional brat diet wasn't going to cut it. We came up with a liquid solution that actually tastes really good! 

If you're lucky enough to live near a place that carries this, then you can skip this recipe, although I think ours tastes much better ! 

You'll need

One banana

1/2 cup applesauce

1/2 cup of whole wheat baby cereal

1/2 cup of rice baby cereal

Clear Pedialyte

Strawberry banana juice

Combine everything, using as much liquid as you need to get it to a comfortable consistency. We used equal parts of Pedialyte and juice, which you can also mix these two together and freeze into a delicious ice pop! This brat recipe is great for kids and adults. It tastes like a strawberry banana smoothie! 

Brought to you by our very recent hospital visit....